Just because I haven't posted in a while doesn't mean the recipes need to stop coming, eh? I'll catch up with the posts later, but in the meantime, enjoy!
1/2 lb fava beans, shelled*
1 leek, chopped
2-3 cloves garlic, chopped
1/2 tsp fresh rosemary, chopped
1 bunch Swiss chard, chopped
1/2 cup NSA chicken broth
Juice of one lemon
ground black pepper to taste
In a non-stick pan, sauté the fava beans, leek, garlic & rosemary in a splash of NSA chicken broth over medium heat. Cook until leek is soft and translucent (about 5 minutes), then add the Swiss chard along with the remaining broth. Saute until Swiss chard is done and most of the broth has evaporated (another 5-8 minutes). Toss with the juice of one lemon and top with freshly ground pepper.
*Fava beans can be substituted out for veggies such as broccoli rabe or kale, and those leftovers work well in the gourmet veggie omelette.
Showing posts with label fava beans. Show all posts
Showing posts with label fava beans. Show all posts
Tuesday, August 3, 2010
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